Awakening to the impermanence of life we free the mind of pointless attachment and malice and reduce our attachment to…

This is such a simple concept you might say but at times it’s the last place your body wants to…

According to Wikipedia Insanity, madness, and craziness are terms that describe a spectrum of individual and group behaviors that are…

Hey there, I’m from Kenya a country in Africa, East Africa to be precise. Our society is diverse as we…

I was having a conversation the other day with a friend about migraines. Not many people are aware of what migraines are…